Unwind at Essence Arenal Spa & Yoga, near Costa Rica Sky Adventures and Lake Arenal. Savor healthy meals from the on-site vegetarian restaurant, No aplica, enjoy a refreshing dip in the outdoor pool or try reflexology at this serene hostal. Guests can also connect to WiFi in public areas.
1 Km Sur Escuela del Castillo, Arenal Volcano National Park, Peñas Blancas, 1230
What's nearby
Butterfly Conservatory - 3 min walk - 0.3 km
Lake Arenal - 5 min walk - 0.4 km
Tabacon Hot Springs - 42 min drive - 14.6 km
Los Lagos Hot Springs - 52 min drive - 22.9 km
Baldi Hot Springs - 53 min drive - 24.0 km
Getting around
La Fortuna (FON-Arenal) - 35 min drive
Juan Santamaria Intl. Airport (SJO) - 47.5 miles/76.4 km
San José (SYQ-Tobías Bolaños Intl.) - 52.7 miles/84.8 km
Airport shuttle (surcharge)
Restaurants
Shangri-La Gardens - 18 min drive
Soda La Palma - 20 min drive
Lemnos Wetbar - 25 min drive
Restaurante Las Palmas - 25 min drive
Baldi Premium Bar - 27 min drive
About this property
Essence Arenal Spa & Yoga
At Essence Arenal Spa & Yoga, you'll be within a 10-minute drive of Lake Arenal and Costa Rica Sky Adventures. Guests can grab a bite to eat at the restaurant, or indulge in deep-tissue massages, reflexology, or mani/pedis. An outdoor pool, a terrace, and a garden are other highlights.
At a glance
DONE
Hotel size
15 rooms
DONE
Arriving/Leaving
Check-in start time: 1:00 PM; Check-in end time: 7:00 PM
Minimum check-in age: 18
Check-out time is 11 AM
DONE
Special check-in instructions
The front desk is open daily from 7 AM - 9:00 PM
Guests must contact the property in advance for check-in instructions; front desk staffed during limited hours
This property doesn't offer after-hours check-in
To make arrangements for check-in please contact the property at least 24 hours before arrival using the information on the booking confirmation
Information provided by the property may be translated using automated translation tools
DONE
Required at check-in
Credit card, debit card, or cash deposit required for incidental charges
Government-issued photo ID may be required
Minimum check-in age is 18
DONE
Pets
Pets not allowed
WIFI
Internet
Free WiFi in public areas
LOCAL_PARKING
Parking
Free onsite self parking
DONE
Transfers
Airport shuttle*
DONE
Other information
Smoke-free property
Property amenities
Food and drink
Full breakfast (surcharge) each morning 7 AM–9 AM
Restaurant
Coffee/tea in a common area
Room service
What to do
Yoga classes
Volleyball
Hiking/biking trails
Ecotours nearby
Horse riding nearby
Kayaking nearby
Water tubing nearby
Ziplining nearby
Hot springs nearby
Services
Front desk (limited hours)
Concierge services
Tour/ticket assistance
Dry cleaning/laundry services
Luggage storage
Romance packages
Facilities
Safe-deposit box at front desk
Garden
Picnic area
Terrace
An outdoor pool
Spa services
Room amenities
Sleep well
Bed sheets provided
Freshen up
Private bathroom (not in room)
Free toiletries
Towels
Food and drink
Kitchen
More
Daily housekeeping
Shared accommodations
LED light bulbs
Recycling
Special features
Spa
Guests can pamper themselves by indulging in the onsite spa services. Services include deep-tissue massages, hot stone massages, sports massages, and Swedish massages. The spa is equipped with Turkish bath/hammam. A variety of treatment therapies are provided, including reflexology.
Dining
Onsite venue - This restaurant specializes in vegetarian cuisine and serves breakfast, lunch, and dinner.
Fees & policies
Optional extras
Full breakfast is offered for an extra charge of approximately USD 15 for adults and USD 9 for children
Airport shuttle service is offered for an extra charge
Children & extra beds
Cribs/infant beds are available for USD 10.0 per stay
Pool, spa, & gym (if applicable)
Reservations are required for massage services and can be made by contacting the property before arrival at the number on the booking confirmation
Policies
This property has outdoor spaces, such as balconies, patios, terraces which may not be suitable for children. If you have concerns, we recommend contacting the property prior to your arrival to confirm they can accommodate you in a suitable room.
This property does not have elevators.
This property uses eco-friendly cleaning products.
Guests can rest easy knowing there's a fire extinguisher on site.
This property accepts credit cards, debit cards and cash.
Credit cards accepted: Visa, Mastercard, American Express, Discover
Property Registration Number 3101801084
Also known as
Essence Arenal Hostel El Castillo
Essence Arenal El Castillo
Essence Arenal Spa
Essence Arenal Hostel
Essence Arenal Spa Yoga
Essence Arenal Spa & Yoga Hostal
Essence Arenal Spa & Yoga Peñas Blancas
Essence Arenal Spa & Yoga Hostal Peñas Blancas
Frequently asked questions
Does Essence Arenal Spa & Yoga offer free cancellation for a full refund?
Yes, Essence Arenal Spa & Yoga does have fully refundable room rates available to book on our site. If you’ve booked a fully refundable room rate, this can be cancelled up to a few days before check-in depending on the property's cancellation policy. Just make sure to check this property's cancellation policy for the exact terms and conditions.
Is there a pool at Essence Arenal Spa & Yoga?
Yes, there's an outdoor pool.
Are pets allowed at Essence Arenal Spa & Yoga?
Sorry, pets aren't allowed.
Is parking offered on site at Essence Arenal Spa & Yoga?
Yes, there's free self parking.
Is airport shuttle service offered by Essence Arenal Spa & Yoga?
Yes, an airport shuttle is available.
What are the check-in and check-out times at Essence Arenal Spa & Yoga?
Check-in start time: 1:00 PM; Check-in end time: 7:00 PM. Check-out time is 11 AM.
What is there to do at Essence Arenal Spa & Yoga and nearby?
Have fun during the warmer months with activities such as hiking. Additional recreation onsite includes volleyball and yoga. Enjoy a swim in the outdoor pool or use the hostal's other amenities, which include a Turkish bath and spa services. Essence Arenal Spa & Yoga also has a picnic area and a garden.
Are there restaurants at or near Essence Arenal Spa & Yoga?
Yes, there's an onsite restaurant that offers vegetarian cuisine.
Does Essence Arenal Spa & Yoga have self-catered rooms fitted with kitchens or kitchenettes?
Yes, a kitchen is available in every room.
What's the area around Essence Arenal Spa & Yoga like?
Essence Arenal Spa & Yoga is a short 5-minute walk from Lake Arenal and 4 minutes' walk from Butterfly Conservatory.
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Reviews
Essence Arenal Spa & Yoga Reviews
8.8
Excellent
All reviews shown are from real guest experiences. Only travelers who have booked a stay with us can submit a review. We verify reviews according to our guidelines and publish all reviews, positive or negative.
9.2
Cleanliness
9.0
Location
9.4
Staff & service
8.6
Property conditions & facilities
Popular mentions
Service staff
Hiking trails
View
Kitchen
Reviews
Verified
10/10 Exceptional
Nov 29, 2025
Perfect sanctuary! A place to disconnect from the noise and tourism. Morning yoga! Guided evening nature walk! Hot tub! The food is excellent and the staff were super friendly and helpful. A true blessing! 🙏❤️🇨🇷🕉️ Pura Vida!
James
James, 1-night trip
Verified
10/10 Exceptional
Oct 9, 2023
Very nice little hotel with Hiking trails, spas, healthy food options and very nice view of Arenal as well as the lagoon
Emile
Emile, 2-night trip
Verified
10/10 Exceptional
Jul 14, 2025
Unbelievable view of the lake!
Brian
Brian, 2-night trip
Verified
8/10 Very good
Apr 14, 2025
Basica hotel with great views to the arenal vulcan
Basic hotel with great views to the arenal vulcano, our room with private bathroom was simple but clean. Nice property with great walks in nature, 30 mins away from fortuna but a car would solve all.
Salvador
Salvador, 3-night trip
Verified
10/10 Exceptional
Feb 25, 2025
Amazing gem of a hotel.
Absolutely beautiful hotel with incredibly friendly service and amazing food. I would highly recommend it. The chocolate tour was a highlight.
Caroline
Caroline, 3-night trip
Verified
6/10 Good
Apr 20, 2025
The property is little dated but ok, it’s surrendered by nature, so it would be nice if cabins had some outdoor sitting furniture.
The area has some beautiful views on the lake and volcano, it’s hard to beat!
Andrea
Andrea, 3-night trip
Verified
10/10 Exceptional
Jan 15, 2026
The room was great -- clean and spacious. The yoga classes and meals were awesome. I went solo and met a lot of great people, we ended up putting together a group that ate meals together and took a couple of trips together outside of the property. The only real friction point was commuting between the room (some of the rooms are deeper into the property) and the restaurant/sauna area. You can walk the steep road, take a 20 minute trail (which is beautiful), or wait for the shuttle. Not a dealbreaker, just wish I had known. Awesome time! Take the night tour with Aurelio!
Benjamin
Benjamin, 4-night trip
Verified
10/10 Exceptional
Apr 7, 2025
This property was a true sanctuary. Nestled in the jungle with various short walking trails, daily yoga and a spa circuit. The hosts were just amazing and kind and the property was pure heaven.
If you want snacks or coffee, there’s no refrigerator or coffee in the room so just plan accordingly. :)
Tiffany
Tiffany, 1-night trip
Verified
8/10 Very good
Dec 20, 2023
Beautiful surroundings
This place is really nice. The surroundings are amazing - you can see both the volcano and the lake, and they have a beautiful garden with a pound, a pool, a spa-area and yoga studio.
The morning yoga was really good! And the make really nice food in their kitchen.
We thought their activities were a bit to pricy for our taste - but that shouldnt stop anyone from going. Im pretty sure you wont regret it!
Laura
Laura, 2-night trip
Verified
10/10 Exceptional
Feb 15, 2024
Amazing
Essence is a wonderful place to stay…. The property is well thought out for you to enjoy nature and has a variety of accommodation options. The Glamping tents are surrounded by bamboo trees and very peaceful. (Shared bathrooms, but that was no problem for us….expected with Glamping)
They have their own farm and I would recommend taking a walk through it. There are also a number of hiking trails, which makes it feel like you are not only staying at a hotel, but also a nature park.
The staff is always friendly and helpful.
Gabriel is an amazing chef and wonderful person. We enjoyed our stay tremendously and will recommend Essence to friends.
Janice
Janice, 2-night trip
Verified
8/10 Very good
Feb 21, 2024
We had a wonderful time. The grounds are beautiful. We saw monkeys lots of birds and other wildlife right from our window. The staff is incredibly nice and helpful. The restaurant is cute and offers good food at a reasonable price.
We had lots of rain while there and it does creep into the casitas. Our towels never really dried and the bed felt clammy too. So be aware of this and decide if that works for you before booking.
The kitchen is also only sparsely equipped. It would've been nice to have a chopping board and a sharp knife as we did cook a few times. If you like to cook extravagant meals at home this is not your place but we did make pasta, tacos and other simple dishes without any problems.
There is much to explore in the area and it's helpful to have a car, preferably even a 4x4.
Overall, we very much enjoyed our time at Essence and would come back. Bring a raincoat and change of shoes and don't miss the Night Jungle Tour. It was a highlight!
Franka
Franka, 6-night trip
Verified
10/10 Exceptional
Jun 14, 2025
I could have stayed here for weeks! The ladies running the front desk and kitchen area were some of the sweetest humans ever!!
Brittni
Brittni, 2-night trip
Verified
10/10 Exceptional
Mar 12, 2025
Loved this stay so much!!!! Highly recommend.
Kimberley
Kimberley, 1-night trip
Verified
10/10 Exceptional
Jun 19, 2025
This place is an absolute gem. If you’re considering taking a moment away in the jungle to be with nature, live on a farm, eat amazing food, try different spa treatments, hike, yoga; this is the place! I stayed farm side which was cool at night. It’s a short hike or shuttle ride to the hotel part where dinner or spa activities are. You will not be disappointed. I’m going back and I can’t wait to experience it again.
Sheli
Sheli, 5-night trip
Verified
10/10 Exceptional
Feb 26, 2026
Loved it, quiet, remote, eco friendly, it was fabulous!
Eugene
Eugene, 2-night trip
Verified
10/10 Exceptional
Apr 21, 2025
Me encantó la experiencia, el equipo de trabajo a otro nivel con su dedicación. Definitivamente volveré a reservar cuando vuelva a Costa Rica
Isabelmarie
Isabelmarie, 3-night trip
Verified
10/10 Exceptional
Oct 18, 2021
Friendly staff, eco friendly hotel
Jose Manuel
Jose Manuel, 1-night trip
Verified
10/10 Exceptional
Aug 1, 2021
The most wonderful place to relax, detox, and recharge. The staff is full of genuine love and kindness. Beautiful views and excellent heathy food.
Verified traveler
3-night trip
Verified
10/10 Exceptional
Feb 10, 2020
Nous avons adoré cet hôtel avec une magnifique jungle et une super vue sur le volcan. Le personnel est très sympathique et les repas sont excellents.
Verified traveler
1-night trip
Verified
8/10 Very good
Jan 26, 2020
Rustic. Beautiful views. Staff was amazing. Beds were not so comfortable. Food was great. Right in the jungle so lots of wildlife.
Jeff
Jeff, 3-night trip
Verified
10/10 Exceptional
Jan 23, 2020
Amazing stay! Beautiful view of Lake Arenal and good vibes
Verified traveler
1-night trip
Verified
10/10 Exceptional
Oct 30, 2019
I absolutly loved staying here. It was a great setting, a nice break out of town, with a wonderful view of the volcano. The staff were amazing and extreamly helpful. I loved the daily yoga classes out in nature with amazing teachers. There were lots of walking trails around the property and you could go walk around the farm where they grow a lot of the fruit used in the kitched for vegitarian meals. Also the massages were super relaxing. I will definitely be coming here again!
Verified traveler
2-night trip
Verified
6/10 Good
Apr 1, 2019
Chambre très petite, même pas de place pour ouvrir les valises.
Odeur d’egout dans la salle de bain.
Chambre ne correspond pas du tout à la photo.
Trotoux
Trotoux, 2-night trip
Verified
10/10 Exceptional
Jan 14, 2019
Hôtel accueillant, personnel aux petits soins, nourriture excellente et végétarienne ! Ballades autour de l’hotel au top...
Verified traveler
2-night trip
Verified
8/10 Very good
Jan 6, 2019
Amazing view, beautiful property and trails, delicious meals with the lovely Lillian. If you want some time away from the tourism and to be in nature, this is the place! The staff are so helpful and kind, and I highly recommend you get a tour of the area with Lilander in horseback... will blow your mind!