Traveled Solo, 3 nights. The breakfast cost extra, but good value for the money. There are nice canal views from the restaurant. Also had dinner at the restaurant 1 night. Good quality food, at reasonable prices.
The room has lots of room with a fridge, there is a convenience store a few blocks away. Can buy snacks, sandwiches, drinks, at a very reasonable price.
Took 2 tours booked by the hotel. Informative, nice air conditioned vans, also a good value,
I would definitely book again when in Cape Town.